Physiotherapy, exercise rehabilitation and women’s health

Our services.

Shoulder pain and physiotherapy

Physiotherapy

Your first physiotherapy appointment is all about understanding you, your body, and your goals.

During this session, your physiotherapist will:

  • Take a detailed medical history and discuss your current concerns

  • Perform a comprehensive physical assessment tailored to your needs

  • Provide a clear explanation of your diagnosis and contributing factors

  • Begin a personalised treatment plan, which may include hands-on therapy, education, and exercises

  • Discuss your goals and outline a clear pathway to recovery or improved function

Have questions before your visit? Feel free to contact us—we’re here to help!

Physiotherapy can treat a wide range of issues including:
-Joint pain (knee, ankle, shoulder, wrist, elbow)
-Lower back and neck pain including headaches
-Sports injuries
-Pre and post surgery
-Adolescent injuries
-Tendon injuries
-Joint hypermobility
-Chronic pain

Treatments include exercise programming, dry needling, therapeutic ultrasound, shockwave and clinical pilates (1-1).

Initial Appointment (45mins) $140

Subsequent Physiotherapy Appointment (30mins) $95

Subsequent Physiotherapy Appointment (45mins) $140

Please note, currently appointments are limited for musculoskeletal physiotherapy. Please contact the clinic directly to determine whether you are eligible.

Pelvic Health Physiotherapy

Pelvic health physiotherapy is a specialised area of physiotherapy that involves a comprehensive assessment and examination, as well as the development of a tailored treatment plan for your presentation.

Our pelvic floor physiotherapist can assist with conditions such as;

  • Prolapse

  • Urinary incontinence

  • Fecal incontinence

  • Constipation

  • Over active bladder/ urgency

  • Menopause

  • Pelvic pain including pain during intercourse, endometriosis, bladder pain

Pelvic Health Initial Assessment – What to Expect

Your first pelvic health appointment is a longer, in-depth session designed to understand your concerns and create a personalised treatment plan.

During your assessment, your physiotherapist will:

  • Take a detailed medical and pelvic health history

  • Discuss your symptoms, goals, and concerns

  • Perform a thorough assessment, which may include an internal examination (with your consent)

  • Provide education, advice, and a tailored treatment plan

This appointment is held in a private, supportive environment with plenty of time for questions. Your comfort and consent are always our priority.

Pelvic Floor Initial Appointment (60mins) $190

Pelvic Floor Subsequent Appointment (30 mins) $100

Postnatal Breast Care

We offer assessment and treatment for breast pain and discomfort during the postnatal period, including blocked ducts and mastitis. Our approaches include ultrasound, lymphatic massage, stretching techniques, and preventative advice. Urgent appointments for postnatal breast care are available; please contact the clinic directly to schedule.

Initial Breast (45mins) $140

Subsequent Breast (30mins) $100

Pre/Postnatal Assessments and Birth Prep

We address issues related to pregnancy, including pelvic girdle pain, back and hip pain, abdominal separation, and assist with safe exercise planning, as well as performing pelvic floor assessments.

We offer dedicated sessions to prepare you for childbirth, including instruction on TENS use and pelvic floor preparation, with the goal of ensuring you are well-informed and confident.

Postnatally, we conduct a comprehensive assessment of the pelvic floor to identify any concerns following birth. We provide supervised, tailored pelvic floor exercise programs and guidance on resuming activity and sport.

Prenatal Assessment/ Birth Preparation (60mins) $190

Postnatal Assessment (60mins) $190

Questions?
Get in touch.